2018 Mindfulness Meditation Courses

8 Week General Mindfulness Course


This course is designed to give a good overall understanding of mindfulness and mindfulness practices, leading to a greater sense of well-being. The course is suitable for anybody who is interested in bringing mindful practice into their personal and/or professional lives.

8 Week General Mindfulness Course at Halos
Start Date: Friday 26/1/2018
Times: 2:30pm to 4:15pm
Cost: £180


8 Week General Mindfulness Course at Halos
Start Date: Saturday 27/1/2018
Times: 2:30pm to 4:15pm
Cost: £180

 

6 Week Follow On Course at Halos


This is an ongoing course designed for people who have already attended the 8 Week General Mindfulness Course either at Halos or elsewhere. It is an opportunity to explore Mindfulness and Meditation more deeply.

6 Week Follow On Course
Start Date: Monday 8/1/2018
Times: 6:45pm to 7:45pm
Cost: £50

6 Week Follow On Course at Halos
Start Date: Saturday 27/1/2018
Times: 1:30pm to 2:30pm
Cost: £50

 

Please contact either Halos reception on 01883 713 434 or David O'Mahony directly on david@davidomahonymindfulness.co.uk for more information and to reserve your space.