Helen is a fully qualified nutritionist who is passionate about the powerful effects of nutrition. She loves real food and simple cooking using the freshest ingredients and finds it exciting when to discover delicious foods that contain properties to benefit our health. In addition to one to one consultations, she can help with all aspects of nutrition from small group workshops to supermarket visits that help you make the right food choices and clearing and restocking your kitchen cupboards.
After being diagnosed with Polycystic Ovaries after a long and frustrating period of trying to conceive, she visited a Nutritional Therapist. She had been taking fertility medication for 18 months and felt run down, helpless and at a low ebb. After her first appointment, she felt like someone had finally listened to her and helped her to take control of her health. As a result, she was very lucky to enjoy two healthy, natural pregnancies and this kindled a passion about the powerful effects of nutrition. Helen made a decision to give up her busy career and focus instead on studying nutrition with the renowned Institute for Optimum Nutrition in Richmond.
Since qualifying, she has worked with a wide range of patients. Helen also has a particular interest in working with women who are struggling with the symptoms of hormone imbalance (PCOS, endometriosis, infertility) or looking to improve their overall health (digestive complaints, fatigue, weight gain).
Helen is a member of The British Association for Applied Nutrition and Nutritional Therapy (BANT) and registered with The Complementary and Natural Healthcare Council (CNHC)