Osteopathy is a system of diagnosis and treatment which works with the structure and function of the body. It is suitable for all ages. Osteopaths use a wide variety of treatment techniques ranging from mobilising joints to massage techniques.

Sports Massage

Sports massage is a firm therapeutic massage treatment aimed at accelerating tissue healing, releasing tension and restoring balance to the musculoskeletal system. It is not only suitable for sportspeople but for anyone looking for a therapeutic massage to balance the musculoskeletal system.


There are times in all our lives when we may need a safe space to talk about ourselves, our lives, or something that is distressing us. Counselling can play a central role in our health and wellbeing, and is a process people seek when they want to change something in their lives or explore their thoughts, feelings or behaviours in more depth.


Wellbeing treatments include Reflexology, Indian Head Massage and Swedish Massage.


Women’s Health Physiotherapy

Pregnancy is a wonderful time in a woman’s life and your body will undergo a huge amount of change. This change can create pregnancy related aches and pains as well as issues with bladder, bowel and pelvic floor dysfunction. Emma wants to make this special time in your life as easy and pain free as possible. Emma is particularly passionate about postnatal recovery which is essential for any woman regardless of what type of delivery you have had.

Ensuring that you get your body back optimally and safely is the main aim of Emma’s new service The Mummy MOT.

Traditional Chinese Medicine

Traditional Chinese medicine has been around for thousands of years. Both acupuncture and Chinese herbal medicine work delicately with the body’s natural healing process to treat disease from its very root. It is suitable for all ages and helps with a wide range of conditions.

Western Herbal Medicine

Western Herbal medicine is the practice of using the therapeutic properties of plant extracts to treat or prevent illness. The aim of the treatment is to improve your overall state of wellbeing while treating your individual needs.


Western Medical Acupuncture

Western medical acupuncture is a therapeutic treatment involving the insertion of fine needles. It is an adaptation of Chinese acupuncture using current knowledge of anatomy, physiology and pathology, and the principles of evidence based medicine.


Pregnancy Massage

Pregnancy Massage can help ease and soothe you during the exciting journey from prenatal to postnatal, Pregnancy Massage is available from your 12-week scan and can help by bringing a sense of calm to mother-to-be and baby.


Sports Therapy/Rehab

Sports Therapy is an aspect of healthcare that is specifically concerned with the treatment and prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

Laser Therapy

Laser therapy employs low power or 'soft' laser light to aid the natural healing process of the body safely and effectively. It has been used for over 30 years and is widely available in the medical field for treatment of pain, wound healing and musculoskeletal conditions.

Remedial Massage/ Remedial Bodywork

A variety of therapeutic massage therapies are now available on Mondays, Wednesdays, Thursdays and Fridays.


Nutritional Therapy

Nutritional Therapy is suitable for everyone, young and old, for those who would like to alleviate specific symptoms, as well as those who would just like to improve their overall health and wellbeing. In a nutshell, Nutritional Therapy helps you to identify the foods that make you look and feel your best.