Osteopathy is a system of diagnosis and treatment which works with the structure and function of the body. It is suitable for all ages. Osteopath's use a wide variety of treatment techniques ranging from mobilising joints to massage techniques.

Sports Massage

Sports massage is a firm therapeutic massage treatment aimed at accelerating tissue healing, releasing tension and restoring balance to the musculo-skeletal system. It is not only suitable for sportspeople but for anyone looking for a therapeutic massage.


There are times in all our lives when we may need a safe space to talk about ourselves, our lives, or something that is distressing us. Counselling can play a central role in our health and wellbeing, and is a process people seek when they want to change something in their lives or explore their thoughts, feelings or behaviours in more depth.


Wellbeing treatments include Reflexology, Indian Head Massage and Swedish Massage.


Women’s Health Physiotherapy

Women’s health is a specialist area of physiotherapy which focuses on problems related to the pelvic floor and pelvic area. These problems may be either gynaecological or obstetric (pregnancy) related and include conditions such as urinary or faecal incontinence, pelvic organ prolapse, pelvic pain, diastasis recti, constipation, painful intercourse as well as aches and pain during pregnancy. Emma is highly specialised, approachable, empathetic and will make you feel comfortable when seeking treatment and advice.

Traditional Chinese Medicine

Traditional Chinese medicine has been around for thousands of years. Both acupuncture and Chinese herbal medicine work delicately with the body’s natural healing process to treat disease from its very root. It is suitable for all ages and helps with a wide range of conditions.

Western Herbal Medicine

Western Herbal medicine is the practice of using the therapeutic properties of plant extracts to treat or prevent illness. The aim of the treatment is to improve your overall state of wellbeing while treating your individual needs. 


Western Medical Acupuncture

Western medical acupuncture is a therapeutic treatment involving the insertion of fine needles. It is an adaptation of Chinese acupuncture using current knowledge of anatomy, physiology and pathology, and the principles of evidence based medicine.


Pregnancy Massage

Pregnancy Massage can help ease and soothe you during the exciting journey from prenatal to postnatal, Pregnancy Massage is available from your 12-week scan and can help by bringing a sense of calm to mother-to-be and baby.


Sports Therapy/Rehab

Sports Therapy is an aspect of healthcare that is specifically concerned with the treatment and prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

Laser Therapy

Laser therapy employs low power or 'soft' laser light to aid the natural healing process of the body safely and effectively. It has been used for over 30 years and is widely available in the medical field for treatment of pain, wound healing and musculo-skeletal conditions. 

Remedial Massage/ Remedial Bodywork

A variety of therapeutic massage therapies are now available on Mondays, Wednesdays, Thursdays and Fridays.


Nutritional Therapy

Nutritional Therapy is suitable for everyone, young and old, for those who would like to alleviate specific symptoms, as well as those who would just like to improve their overall health and wellbeing. In a nutshell, Nutritional Therapy helps you to identify the foods that make you look and feel your best.