Catherine trained in Massage Therapy in 2005 at Raworth college, gaining diplomas in Swedish, Holistic and Pregnancy Massage. She went on to qualify in Warm Bamboo Massage in 2019. To further enhance her massage skills, she also qualified in Deep tissue massage.

Catherine advocates a holistic approach to her patients and holds a space towards healing and wellbeing. She takes into account the whole person, not just the physical body but the emotional state and well-being, therefore each massage is individually tailored to how you are feeling at that particular time, not just focusing on the problem areas.

With a background knowledge of Aromatherapy oils, Catherine incorporates the use of Neals yard remedies to suit your mood, physical state and preference. She has a vast range of Neals yard oils ranging from de-stressing, women’s balancing, warming ginger and juniper, calming, vitality, soothing, uplifting aromatic & arnica.

Catherine focuses on calming the mind before helping to alleviate the physical symptoms. Maintaining your well-being with a maintenance massage can help to address any underlying areas of muscle tightness before they become more serious.

Prior to Halos, Catherine worked at a yoga studio in Cobham and Weybridge and also spent ten years working as a teacher in Chicago.

Massage with Catherine

A consultation to discuss your needs, any ailments, symptoms and history of any condition along with an evaluation of which type of massage and Neals yard essential oil remedy would benefit you most.

Learn to relax the mind and the body will follow. With a quick breathing technique to attain relaxation of the physical body massage begins. Areas of concern are dealt with as the massage progresses, with pressure and techniques used tailoring to your needs, giving maximum result.

Catherine also provides a variety of aftercare advice along with stretches to help you achieve optimum health.

Regular massage can help :

Release tension in stiff muscles and joints
Relieve physical and emotional stress
Improve circulation
Improve relaxation
Encourage better sleep or sleeping practices
Increase lymphatic drainage
Reduce anxiety
Reduce swelling
Help with posture
Help to reduce pain and discomfort
Improve immunity

Massage can also promote a sense of well-being and invigoration.